If you are in crisis, or worried about harm to yourself or others in any way, we urge you to contact immediate support services. Call 911 if you are in immediate danger or need of urgent medical support.

With COVID-19 situation, Health Canada provides new resources to support you with wellness experts:

  • Adults: Text WELLNESS to 741741
  • Indigenous people can also reach out to Hope for Wellness at 1-855-242-3310

We are going through unprecedented and unsettling times as the world wrestles with the health and economic impacts of COVID-19. It is more important than ever before to take care of your health and that of your loved ones.

These resources are intended to offer you a range of services on mental health and well-being. We hope that through them, you will be informed, educated, inspired and guided.

This list is not exhaustive. Content will be added over time. The descriptions are short excerpts from the companies' corporate websites and are listed in alphabetical order.

We are sorry if we missed your organization's listing. Please send us a message, our editorial team will evaluate your proposal.

1-800 phone numbers and hyperlinks to external sites do not constitute endorsements by BDC of those websites or any information, opinions, products or services expressed or described on them.